My DMs have been flooded this week on Instagram with people asking what I eat and drink on a daily basis. So I figured it was time to share the knowledge! I start off every morning the same – with a glass of celery juice and an iced coffee collagen drink (recipe below). Truth
As the little ones head back to school our columnist and mum-of-three, Caroline Stanbury, talks nutritious packed lunches to keep energy levels high so the kids can conquer the school day.
Beauty & Fitness Relocating to Dubai has given me a whole new outlook on fitness, nutrition and living a healthy lifestyle. I’v asked myself what motivates me to make these new changes in my life. I often wonder if it’s because I am getting older. If I have more time free. Or is it simply