Looking this good may seem like hard work, but our glamorous columnist explains it’s all about having a balanced diet, planning ahead and sticking to a food regime.
Spray tan is a main staple in my beauty regime and something I do on a consistent weekly basis. One could even say I’m a bit addicted and for good reason. I’m a firm believer that a great tan is a quick and easy way to make anyone look healthier, more toned and generally feel better about their appearance.
I get asked all the time what my secret is for keeping my body in great shape for a mum of three who also recently turned 40. I wish there was a magic answer to this question but honestly, there is no easy answer. The answer is a lot of hard work. I train at the gym almost