Our jet-setting columnist is LA-bound… but before getting onboard the 16-hour flight, she has a lot to tick off her to-do list.
I work out 4 times a week with my trainer Sam, who knows me and my body. We mix our routines by lower body and upper body, spending twice a week on each part. He knows my goals, what I want to achieve and he keeps me lean and strong. He’s also helping with my
Beauty & Fitness Relocating to Dubai has given me a whole new outlook on fitness, nutrition and living a healthy lifestyle. I’v asked myself what motivates me to make these new changes in my life. I often wonder if it’s because I am getting older. If I have more time free. Or is it simply